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stress

A 7-post collection

Page 1 of 2 Older Posts →

Mindfulness vs. Christian Meditation - Which one helps with anxiety? (Part 2 of 3)

In part one of this blog series, Leslie McGuffie shares about her experiences with Christian meditation and mindfulness. In this next part, Leslie listens to meditations »

Abide Team Abide Team on christian, mindfulness, anxiety, stress, worry, impatience 30 November 2017

An extra $50k lowers stress. But one simple habit helps even more

This blog post is written by Briana Carter, a volunteer consultant at Abide. Briana has been managing a funded research project and shares her insights below. »

Abide Team Abide Team on stress, research, christian meditation 06 October 2017

Christian Meditation Linked to Lower Stress, Insomnia and Depression

According to a new survey from Abide, people who practice guided Christian meditation report improved emotional health, including stress relief, better sleep and reduced depression. This »

Neil Ahlsten Neil Ahlsten on depression, stress, insomnia, meditation, mindfulness, bible, christian 30 May 2017

What's The Secret To Lower Stress? Try Christian Meditation

New research suggests that Christian meditation can lower stress. If you feel the weight of stress from work, finances or other challenges in life, you’re »

Abide Team Abide Team on stress, christian meditation, research 16 May 2017

How Does Prayer Help Lower Anxiety?

People in the Abide community regularly send us powerful stories about changes in their lives from prayer. One of the most frequent ones we hear is »

Neil Ahlsten Neil Ahlsten on anxiety, stress, prayer 12 February 2017
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