In part one of this blog series, Leslie McGuffie shares about her experiences with Christian meditation and mindfulness. In this next part, Leslie listens to meditations »
This blog post is written by Abide ambassador, Leslie McGuffie. Leslie started using Abide and doing Christian meditation a year ago. Below she shares her experience »
I don’t make it a habit to quote fictional characters but there is one lovable animal that usually makes me think of the mass exodus »
According to a new survey from Abide, people who practice guided Christian meditation report improved emotional health, including stress relief, better sleep and reduced depression. This »