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mindfulness

A 4-post collection

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Mindfulness vs. Christian Meditation - Which one helps with anxiety? (Part 2 of 3)

In part one of this blog series, Leslie McGuffie shares about her experiences with Christian meditation and mindfulness. In this next part, Leslie listens to meditations »

Abide Team Abide Team on christian, mindfulness, anxiety, stress, worry, impatience 30 November 2017

Mindfulness vs Christian meditation - What's the difference? (Part 1 of 3)

This blog post is written by Abide ambassador, Leslie McGuffie. Leslie started using Abide and doing Christian meditation a year ago. Below she shares her experience »

Abide Team Abide Team on christian meditation, mindfulness, anxiety 16 November 2017

Want your children to have the right mindset? Try doing Christian meditation with them

I don’t make it a habit to quote fictional characters but there is one lovable animal that usually makes me think of the mass exodus »

Neil Ahlsten Neil Ahlsten on children, christian meditation, mindfulness, back-to-school 09 August 2017

Christian Meditation Linked to Lower Stress, Insomnia and Depression

According to a new survey from Abide, people who practice guided Christian meditation report improved emotional health, including stress relief, better sleep and reduced depression. This »

Neil Ahlsten Neil Ahlsten on depression, stress, insomnia, meditation, mindfulness, bible, christian 30 May 2017
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