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depression

A 2-post collection

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Christian Meditation Linked to Lower Stress, Insomnia and Depression

According to a new survey from Abide, people who practice guided Christian meditation report improved emotional health, including stress relief, better sleep and reduced depression. This »

Neil Ahlsten Neil Ahlsten on depression, stress, insomnia, meditation, mindfulness, bible, christian 30 May 2017

Meditation Helps Fight The World's #1 Illness

Christian meditation is one of the best ways to fight the world’s leading illness. According to the World Health Organization, depression is now the world’ »

Joanna Lai Joanna Lai on depression, christian meditation, mental health 10 April 2017
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