Health Benefits of Exercise for the Mind, Body, and Soul
For years, we’ve known that exercise is good for the body. The benefits of exercise on our health are endless. …
Health Benefits of Exercise for the Mind, Body, and Soul Read Now
Active at Abide: Introducing Total Mind, Body, and Spiritual Wellness
Staying active is key to any healthy lifestyle, and God encourages us to live active lives too! This week, we …
Active at Abide: Introducing Total Mind, Body, and Spiritual Wellness Read Now
Anger Management: Dealing With Anger Through Prayer
Anger is an emotional state of mind that can range from mild irritation to uncontrolled rage. Many think of anger …
Anger Management: Dealing With Anger Through Prayer Read Now
10 Best Morning Routines to Start Your Day with Intention
Unless you’re a natural early-bird, getting up in the morning can be a daily hurdle. But a good morning routine …
10 Best Morning Routines to Start Your Day with Intention Read Now
Abide Presents: Zoey’s Great Zoo Adventure – Audio Vacation Bible School
This year, we’re incredibly excited to launch our first-ever audio Vacation Bible School – Zoey’s Great Zoo Adventure! Grab the …
Abide Presents: Zoey’s Great Zoo Adventure – Audio Vacation Bible School Read Now
Why You Should Join the Thousands of Users Who Are Falling Asleep Faster with Abide
It’s estimated that up to 48% of older adults suffer from insomnia, according to the Sleep Foundation, so if you’re …
Why You Should Join the Thousands of Users Who Are Falling Asleep Faster with Abide Read Now
Got Sleep Anxiety? Try These 4 Bedtime Routines
If you’re not getting enough sleep, you’re not alone. According to the CDC, at least a third of us aren’t …
How-to Relax Your Mind for a Better Night’s Sleep
We all want good sleep, yet it’s something we can never seem to get enough of. Whether you struggle with …
4 Bible Verses for Travel to Inspire Your Next Adventure
The Bible is filled with stories of great adventures, long journeys, and travel roadblocks. It’s also our roadmap for walking …
4 Bible Verses for Travel to Inspire Your Next Adventure Read Now
How-to Enrich Your Child’s Bedtime Routine With These Guided Kids Sleep Meditations
If you’re tired of reading the same bedtime stories every night, tuck your babies into bed and hit play on …
How-to Enrich Your Child’s Bedtime Routine With These Guided Kids Sleep Meditations Read Now
6 Prayers for Safe Travels to Soothe Your Anxious Mind
Things are slowly starting to feel like normal again, which means travel is making its long-awaited comeback. We’re scrolling through …
6 Prayers for Safe Travels to Soothe Your Anxious Mind Read Now
Now Boarding: Abide AWAY!
Pack your bags, we’re going away! This week, Abide is going to all 7 continents with a new story every …
5 Powerful Morning Prayers to Start Your Day
There’s never a bad time to talk to God. But when you start your morning with him, you’re handing over …
Testimonial Tuesday: Finding Hope in the Hardest Places
Meet Rebekah Hughes—our next Testimonial Tuesday feature. When her grandmother passed away after a long, hard fight with cancer when …
Testimonial Tuesday: Finding Hope in the Hardest Places Read Now
From Fatherless to Redemption: Finding Comfort in the Greatest Father
Happy Father’s Day to all of our Abide dads! Take time today to rest in the comfort of the greatest …
From Fatherless to Redemption: Finding Comfort in the Greatest Father Read Now
Testimonial Tuesday: From Pain to Power
Last week, we kicked-off our June Testimonial Tuesday series with a feature on Yoli Origel—breast cancer survivor who found her …
How-to Stop Toxic Thoughts With These 5 Mindfulness Meditations
Many people struggle with invasive toxic thoughts on a regular basis, but we have good news—it is possible to change …
How-to Stop Toxic Thoughts With These 5 Mindfulness Meditations Read Now
Overcome Anxious Thoughts With These 7 Prayers for Anxiety
Anxious thoughts can easily become overwhelming—ruining your day, disrupting a good night’s sleep, and wrecking your mind—but these 7 prayers …
Overcome Anxious Thoughts With These 7 Prayers for Anxiety Read Now
Testimonial Tuesday: Staying Calm After Cancer
This June, we’re sharing a new testimonial—from an Abide community member—on the blog every Tuesday. It’s Testimonial Tuesday! If you …
6 Powerful Scriptures for Healing to Celebrate National Cancer Survivor’s Day
Today is National Cancer Survivors Day®—an annual celebration of life for those who have survived, a source of inspiration for …
6 Powerful Scriptures for Healing to Celebrate National Cancer Survivor’s Day Read Now
Mental Health Monday: What Happens When You Surrender to God?
It’s the last day of May, which means it’s time for one last Mental Health Monday. Take time today to …
Mental Health Monday: What Happens When You Surrender to God? Read Now
3 Reasons Why You Should Join the Abide Community
If you’ve already downloaded the Abide app, you may have seen the Community tab across the bottom. In addition to …
6 Healing Prayers for Anxiety and Depression
If you or someone you care for is struggling with anxiety or depression, you’re not alone. While you may feel …
Mental Health Monday: What is Resilience?
It’s time for another Mental Health Monday with Brittney Moses. If you’re new to this series, we’ll get you caught …
5 Ways to Rest & Recover This Weekend
Sleep week is winding down, but there’s still time to make sleep a priority this weekend with these 5 Bible …
4 Bible Verses About Sleep for a More Restful Night
This week is Sleep Week at Abide! We all know how important sleep is, but for many of us, we’re …
4 Bible Verses About Sleep for a More Restful Night Read Now
Mental Health Monday: Top 4 Areas We Self-Sabotage and Don’t Know it
Welcome back to another Mental Health Monday with Brittney Moses. Brittney Moses is a Los Angeles-based writer and content creator …
Mental Health Monday: Top 4 Areas We Self-Sabotage and Don’t Know it Read Now
5 Verses to Meditate on During Financial Hardships
Worry can steal your joy, your rest – leaving you paralyzed. Money can be a particularly big source of worry …
4 Kids Meditations to Make Bedtime Easier
If you struggle to get your kids to sleep at night, you’re not alone. Bedtime can be a mess for …
Mental Health Monday: How-to Live with Joy
It’s time for another Mental Health Monday with Brittney Moses. We’re teaming up with her all month long to bring …
4 Daily Prayers We Should All Be Praying
It’s National Day of Prayer! Since 1952, Americans of all faiths come together on the first Thursday of May to …
How-to be the Mom God Called You to Be
Mother’s day is right around the corner, and we’re wishing a happy Mother’s Day to all of our Abide Moms! …
Mental Health Monday: 4 Strategies for Intentional Living
It’s Mental Health Monday and we’re teaming up with Brittney Moses all month long to bring more awareness to mental …
Mental Health Monday: 4 Strategies for Intentional Living Read Now
WATCH: Blind Man Breaks Down, Worships After His Sight is Restored
The Bible is filled with stories of hope – new beginnings, forgiveness, and fresh starts. In John 9, Jesus and …
WATCH: Blind Man Breaks Down, Worships After His Sight is Restored Read Now
5 Breathing Tips to Reduce Stress and Fall Asleep
Take a deep breath right now. Think about how your body feels as you inhale slowly, then let it out. …
Olympic Superstar Lolo Jones’ Go-To Breathing Meditations
She’s a three-time Olympian with three World Champion titles, but like so many of you, Lolo Jones uses Abide meditations …
Olympic Superstar Lolo Jones’ Go-To Breathing Meditations Read Now
Top Christian Meditation Music
Throughout the Bible, God calls us to worship him—time and time again. In Psalm 105:2, we’re called to “sing to …
Live with Purpose: How-to Navigate a Spiritual Plateau
Throughout Christian life, there are mountains and valleys, and then there are times when you’re on a spiritual plateau. If …
Live with Purpose: How-to Navigate a Spiritual Plateau Read Now
Proven Centering Prayers to Reduce Anxiety and Stress
When your mind is consumed with anxious thoughts and your stress is spiraling out of control, click play on one …
Proven Centering Prayers to Reduce Anxiety and Stress Read Now
Kobe Bryant Had This Daily Meditation Practice
It’s been over a year now since Kobe Bryant and his daughter, Gianna, tragically passed away in a helicopter crash …
The Best Sleep Meditations for Kids
Among adults, meditation is rapidly gaining popularity, especially as we place more emphasis on the role that mental health and …
6 Sleep Meditations That Actually Work
There’s nothing more frustrating than not being able to fall asleep. You’re exhausted, and all you want to do is …
5 Biblical Promises to Heal a Broken Heart
Getting over a heartbreak is really tough. Fortunately, as followers of Christ, we’re never alone. As you listen to these …
New Christian Podcasts to Grow Your Faith
The practice of Christian Meditation helps us live with the peace of Christ. Find peace and rest during these guided …
5 Powerful Prayers That Actually Work
Whether you’re a long-time follower of Jesus or just beginning to grow your relationship with God, prayer grounds us in …
4 Worshipful Easter Devotionals
It’s Easter Sunday, and we’re thrilled you’re here to share in these four Easter devotionals, as we celebrate the great …
5 Powerful Good Friday Prayers to Meditate On
On Good Friday, we remember that Jesus took the ultimate sacrifice for us—willingly dying on the cross to save our …
Steer Clear of Cancer with Abide
Easter is just a few weeks away, which means we are right in the middle of the season of Lent. …